Showing posts with label ACL. Show all posts
Showing posts with label ACL. Show all posts

Thursday, 27 February 2014

Anterior Cruciate Ligament


My first ACL injury occured back in 2012. I was playing volleyball and I was trying to get the ball so my body turned but my right leg didn't follow. Just like described below;


I felt it snap and after an MRI it was confirmed that I had a partial tear on my Anterior Ligament (ligament at the back). 


So I did physio sessions done and over time (ie about 1.5 years) it was ok. I had to wear a knee guard when excersizing and occasional instability when walking was normal.

Then over the weekend while we were in PD, I did something silly. I was trying to do those jumping shots by the beach and I snapped my knee again! Literally SNAPPED it that my sis-in-law heard it! Fell immediately on the sand, but since this is the second time I kinda knew how to handle it. I iced it to bring down the swelling and wrapped it up with a bandage. I was still able to walk but limping. 

That happened on Sunday, so I waited til Tuesday to see my physiotherapist. My usual doc is away but the physio said that I needed an MRI to check the degree of the tear. Usually, from a partial tear, it might have been fully torn this time. A fully torn ligament does mean a recommendation to operate! Yikesss!!! My MRI appointment is next week on Tuesday so we just have to wait till then. 

This is the photo that caused it all. A second before it snapped! My last ever jumping shot. Lucky the photo turned out well coz I can never EVER do this again.



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