Monday, 24 February 2014

25 weeks to a new me - RESULTS

Last week I had my final weigh in after 25 weeks

I did lose some weight but I did not achieve my target =(

Overall I lost 3.9% from my original weight. Still so much more I could lose.

And over the weekend I busted up my knee again. So that's at least a month of total rest so I really need to watch what I eat from now til then. Perfect time to finish up my ganti puasa!

Anyhoo here's a pic with the instructors. Ashraff thought a lot of exercises that could be done in a circuit which were great so will try and put them to good use!!



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